Prevent
What are the measures to help prevent diabetes?
Type 1 diabetes cannot be prevented. However, practicing a healthy lifestyle can help reduce the risk of the disease and aid in the treatment of prediabetes, type 2 diabetes and gestational diabetes:

Eat healthy foods. Choose foods lower in fat, calories and higher in fiber. Eat lots of fruits, vegetables and whole grains.
Move more.
Lose weight if overweight.
However, do not try to lose weight during pregnancy. Talk to your doctor about how much weight gain is healthy for you during pregnancy.

Hopefully the above information has given you an overview of diabetes. Although this disease cannot be completely cured, don’t worry too much. A doctor’s treatment and a healthy lifestyle will help improve your quality of life and control the disease well. best.